BUFFET SPREAD FOR A MEANINGFUL LIFE STYLE.





***STARTER***
(PICK ANY TWO)
v GET UP EARLY (YOU CAN ACCOMPLISH 20% MORE DURING 5AM -8AM)

v Exercise at least for 30minuites daily (you have no choice on this)

v Meditate/pray/visualize positive things every day

**************MAIN COURSE*******
(PICK ANY FOUR)

Ø Invest in best clothes you can afford along with good shoes. It has always been proved, that better dressed people appeal 15% more-all things being equal)

Ø Outsource everything which is not your core competence.

Ø Reduce your mobile time by 30%(Phones are the best time waster)

Ø At least take one bold decision, which you were always scared to take (No one wants to die with regrets. Do you?

Ø Train you brain to think creatively every day. Try to do different things to exercise your brain and muscles-play some sport, go to new restaurant, visit zoo, listen to different music, watch kids play, spend time with senior citizens


*********DESSERTS***************
(PICK ALL)


§  Take at least two vacations in a year.
§  Devote at least one day a week for family and friends

§  Learn a new hobby

§  Smile at all possible times

§  Watch one movie in a cinema hall. It’s a therapy for the soul

§  Read at least 12 books in a year (1 every month)


§  Start picking and completing things undone. Discard unwanted unused stuff from your house and your mind.

§  Get in touch with one old friend whom you have not spoken  for years
§  Laugh often

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